The race, in three figures
The race, in words
1:31:20 at Poznan 2024 put Joanna Jaworska & Mariusz Waliś 234th of 275 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:27. Stronger after halfway: 3:23 better against the middle of the field than before it. 8:46 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:14v median +1:37
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Block 02 8:15Running 2 6:13v median +1:11
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Block 03 10:38Running 3 6:08v median +0:52
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Block 04 10:25Running 4 6:05v median +0:46
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Block 05 11:14Running 5 6:15v median +0:54
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Block 06 8:00Running 6 6:03v median +0:47
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Block 07 11:16Running 7 6:14v median +0:53
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Block 08 10:59Running 8 6:53v median +1:09
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.