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Poland / Poznan 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Golnaz Shahrestani & Simon Yates — Poznan 2024

Golnaz Shahrestani Simon Yates
Mixed XU29 n = 275
Finish · net time
1:39:53
+23:30 v median 1:16:23
Course −1:31 v season average ±0:24 · 197 teams
Mixed
266/275
XU29
78
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:10
v median
48/275
Rank
Biggest loss
Wall Balls
+2:40
v median
262/275
Rank

The race, in words

1:39:53 at Poznan 2024 put Golnaz Shahrestani & Simon Yates 266th of 275 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:40. Paced to finish: the second half went 7:32 better against the middle of the field than the first. The roxzone cost time: 10:05, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:45
    v median +1:08
    1000m SkiErg 4:25
    v median +0:10
  2. Block 02 10:05
    Running 2 8:40
    v median +3:38
    50m Sled Push 1:25
    v median −0:10
  3. Block 03 15:36
    Running 3 10:29
    v median +5:13
    50m Sled Pull 5:07
    v median +1:50
  4. Block 04 10:07
    Running 4 6:07
    v median +0:48
    80m Burpee Broad Jump 4:00
    v median +0:42
  5. Block 05 11:53
    Running 5 6:26
    v median +1:05
    1000m Row 5:27
    v median +0:43
  6. Block 06 8:05
    Running 6 5:52
    v median +0:36
    200m Farmers Carry 2:13
    v median +0:30
  7. Block 07 9:54
    Running 7 5:50
    v median +0:29
    100m Sandbag Lunges 4:04
    v median +0:29
  8. Block 08 13:08
    Running 8 6:14
    v median +0:30
    Wall Balls 6:54
    v median +2:40

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:01
0:07 0:54
B2 · 50m Sled Push
0:54
0:24 0:30
B3 · 50m Sled Pull
1:07
0:40 0:27
B4 · 80m Burpee Broad Jump
2:46
0:19 2:27
B5 · 1000m Row
1:25
0:09 1:16
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:33
0:21 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:30 behind

Elsewhere

The board

Doubles Open · Mixed at Poznan 2024

See this race on page 6
Source Official
Event
Poznan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI901
Measured against
Mixed · n = 275