The race, in three figures
The race, in words
Juanjo Rodrigo won the 45–49 age group at Madrid 2024 in 1:14:35, first of 10.
Legs and stations told different stories: 94% of the field beaten on the runs, 55% on the stations. The burpee broad jumps were where this race was made, 0:53 ahead of the median. Time in the roxzone, 5:24, was faster than 90% of the field.
Madrid ran slow: the 108 athletes who also raced elsewhere this season were about 2:39 slower here than at their other races. Juanjo Rodrigo's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:27v median −0:34
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Block 02 7:41Running 2 3:42v median −0:33
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Block 03 10:24Running 3 3:59v median −0:38
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Block 04 7:20Running 4 3:53v median −0:48
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Block 05 8:20Running 5 3:55v median −0:47
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Block 06 6:05Running 6 3:58v median −0:40
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Block 07 9:28Running 7 4:00v median −0:38
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Block 08 11:24Running 8 4:10v median −0:52
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.