The race, in three figures
The race, in words
49:23 won the Relay division at Madrid 2024 for Valentin Gamba Dondich & Roberto Viciedo Gimeno & Aitor Lizarazu Hormilla & Alfons Deu ruiz, first of 12 men's teams.
Nowhere gained more than the sandbag lunges: 1:07 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:44v median −0:37
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Block 02 4:55Running 2 2:58v median −0:29
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Block 03 5:00Running 3 2:56v median −0:34
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Block 04 4:52Running 4 3:02v median −0:31
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Block 05 6:56Running 5 3:13v median −0:28
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Block 06 4:13Running 6 3:02v median −0:32
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Block 07 5:21Running 7 3:05v median −0:36
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Block 08 6:24Running 8 3:03v median −0:32
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 12
A pace, not a person: at every mat, the middle of the 12 men's teams who finished.