The race, in three figures
The race, in words
A top 10% finish for Euan Dickson at Madrid 2024: 1:04:47, 31st of 1,066 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:50 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 97% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13. That was 2:42 off the time at Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:06v median −1:18
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Block 02 6:09Running 2 3:32v median −1:02
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Block 03 7:40Running 3 3:56v median −1:00
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Block 04 7:51Running 4 3:59v median −0:59
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Block 05 8:17Running 5 3:55v median −1:11
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Block 06 5:28Running 6 3:52v median −1:10
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Block 07 7:31Running 7 3:57v median −1:04
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Block 08 8:40Running 8 4:04v median −1:24
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.