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Spain / Madrid 2024 / Individual Pro · Men / Season 7 (2024/25)

Paul Poliakov

RUS M 30-34 n = 185
Finish · net time
1:21:35
−0:43 v median 1:22:18
Course +2:39 v season average ±0:30 · 108 athletes
Men
88/185
30-34
35/62
Field beaten
52%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
46/185
Rank
Biggest loss
50m Sled Pull
+1:03
v median
137/185
Rank

The race, in words

Paul Poliakov finished 88th of 185 men in the Pro division at Madrid 2024, in 1:21:35, faster than 52% of the field.

The sandbag lunges were the standout, 0:52 quicker than the median and 46th of 185. If there was time left out there, it was on the sled pull, 1:03 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.

Madrid ran slow: the 108 athletes who also raced elsewhere this season were about 2:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:05
    v median +0:04
    v median −0:12
  2. Block 02 8:29
    Running 2 4:20
    v median +0:05
    v median +0:01
  3. Block 03 12:00
    Running 3 4:33
    v median −0:04
    v median +1:03
  4. Block 04 8:15
    Running 4 4:45
    v median +0:04
    v median −0:50
  5. Block 05 9:07
    Running 5 4:46
    v median +0:04
    1000m Row 4:21
    v median −0:14
  6. Block 06 7:00
    Running 6 4:45
    v median +0:07
    v median −0:12
  7. Block 07 9:33
    Running 7 4:57
    v median +0:19
    v median −0:52
  8. Block 08 11:20
    Running 8 5:24
    v median +0:22
    Wall Balls 5:56
    v median −0:34

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:42
0:20 0:22
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
1:07
0:40 0:27
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
1:08
0:19 0:49
B7 · 100m Sandbag Lunges
1:20
0:18 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:40 ahead

Elsewhere

The board

Individual Pro · Men at Madrid 2024

See this race on page 2
Source Unofficial
Event
Madrid 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185