The race, in three figures
The race, in words
Ruth Hernando Alonso & Alba Hernando Alonso & María Del Mar Alonso Barriocanal & Francisca García Herreros finished 15th of 16 women's teams in the Relay division at Madrid 2024, in 1:47:00.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:43 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:24Running 1 7:17v median +0:33
-
Block 02 9:18Running 2 4:28v median −0:16
-
Block 03 11:45Running 3 4:17v median −0:28
-
Block 04 16:13Running 4 4:53v median +0:10
-
Block 05 12:03Running 5 5:43v median +0:29
-
Block 06 7:50Running 6 5:13v median +0:03
-
Block 07 12:26Running 7 4:36v median −0:23
-
Block 08 15:39Running 8 5:26v median +0:08
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.