The race, in three figures
The race, in words
A top 10% finish for James Stanhope at Madrid 2024: 1:08:00, 65th of 1,066 men in the Open division.
The sandbag lunges were the standout, 1:37 quicker than the median and 63rd of 1,066. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 5:36, ahead of 93% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:41v median −0:43
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Block 02 6:06Running 2 3:52v median −0:42
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Block 03 7:51Running 3 4:08v median −0:48
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Block 04 8:44Running 4 4:12v median −0:46
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Block 05 8:21Running 5 4:13v median −0:53
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Block 06 5:40Running 6 3:57v median −1:05
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Block 07 7:47Running 7 4:00v median −1:01
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Block 08 9:23Running 8 4:22v median −1:06
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.