The race, in three figures
The race, in words
Iñaki Álvarez losada finished in the top 10% of the field at Madrid 2024, in 1:08:35 for 73rd of 1,066 men in the Open division.
The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Quick through the roxzone: 6:00, ahead of 88% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:20v median −1:04
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Block 02 5:48Running 2 3:44v median −0:50
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Block 03 8:07Running 3 4:00v median −0:56
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Block 04 8:53Running 4 4:50v median −0:08
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Block 05 8:53Running 5 4:20v median −0:46
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Block 06 5:37Running 6 4:08v median −0:54
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Block 07 7:49Running 7 3:59v median −1:02
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Block 08 9:15Running 8 4:26v median −1:02
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.