The race, in three figures
The race, in words
Sigurþór Einarsson finished in the top 10% of the field at Madrid 2024, in 1:09:22 for 83rd of 1,066 men in the Open division.
The sandbag lunges were the standout, 1:57 quicker than the median and 24th of 1,066. Paced to finish: the second half went 3:23 better against the middle of the field than the first. Time in the roxzone, 5:54, was faster than 90% of the field.
Madrid cost the whole field time: about 2:13 more than the average race this season, going by 596 athletes who raced both. An improvement of 5:53 on Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:49v median −0:35
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Block 02 6:18Running 2 4:00v median −0:34
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Block 03 8:48Running 3 4:17v median −0:39
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Block 04 8:27Running 4 4:11v median −0:47
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Block 05 8:41Running 5 4:05v median −1:01
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Block 06 5:33Running 6 4:13v median −0:49
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Block 07 7:30Running 7 4:03v median −0:58
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Block 08 9:18Running 8 4:13v median −1:15
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.