The race, in three figures
The race, in words
A top 10% finish for Miguel Ángel Extremera Vacas at Madrid 2024: 1:09:41, 87th of 1,066 men in the Open division.
The wall balls were the standout, 1:43 quicker than the median and 97th of 1,066. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 90% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:45v median −0:39
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Block 02 6:50Running 2 4:00v median −0:34
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Block 03 7:55Running 3 4:01v median −0:55
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Block 04 7:47Running 4 4:02v median −0:56
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Block 05 8:46Running 5 4:22v median −0:44
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Block 06 5:41Running 6 4:12v median −0:50
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Block 07 8:48Running 7 4:12v median −0:49
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Block 08 9:06Running 8 4:31v median −0:57
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.