The race, in three figures
The race, in words
David Lamas Panera took 3rd of 10 in the 45–49 age group at Madrid 2024, in 1:23:46.
The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Madrid cost the whole field time: about 2:39 more than the average race this season, going by 108 athletes who raced both. 1:03 slower than at Malaga 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 4:43Running 1 4:43v median −0:18
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Block 02 4:10Running 2 4:10v median −0:05
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Block 03 4:32Running 3 4:32v median −0:05
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Block 04 4:36Running 4 4:36v median −0:05
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Block 05 4:20Running 5 4:20v median −0:22
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Block 06 4:41Running 6 4:41v median +0:03
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Block 07 4:57Running 7 4:57v median +0:19
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Block 08 5:19Running 8 5:19v median +0:17
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.