The race, in three figures
The race, in words
Niek Heeren finished 111th of 185 men in the Pro division at Madrid 2024, in 1:25:44.
The sandbag lunges were the standout, 1:00 quicker than the median and 41st of 185. If there was time left out there, it was on the sled push, 1:14 behind the median. Stronger after halfway: 4:21 better against the middle of the field than before it.
Madrid ran slow: the 108 athletes who also raced elsewhere this season were about 2:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:39v median +0:38
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Block 02 9:59Running 2 4:37v median +0:22
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Block 03 11:16Running 3 4:55v median +0:18
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Block 04 9:27Running 4 4:58v median +0:17
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Block 05 9:23Running 5 4:59v median +0:17
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Block 06 7:07Running 6 4:50v median +0:12
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Block 07 9:31Running 7 5:03v median +0:25
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Block 08 11:13Running 8 5:34v median +0:32
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.