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Spain / Madrid / HYROX PRO / Season 7 (2024/25)

Alfonso Alba Gago

ESP M 25-29 n = 185
Finish · net time
1:33:13
+10:55 v median 1:22:18
Men
142/185
25-29
24/29
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:19
v median
77/185
Rank
Biggest loss
50m Sled Pull
+1:30
v median
147/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:25
    v median +0:24
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:23
    Running 2 4:34
    v median +0:19
    50m Sled Push 3:49
    v median −0:19
  3. Block 03 12:51
    Running 3 4:57
    v median +0:20
    50m Sled Pull 7:54
    v median +1:30
  4. Block 04 10:31
    Running 4 5:01
    v median +0:20
    80m Burpee Broad Jump 5:30
    v median +1:10
  5. Block 05 10:02
    Running 5 5:16
    v median +0:34
    1000m Row 4:46
    v median +0:11
  6. Block 06 8:25
    Running 6 5:20
    v median +0:42
    200m Farmers Carry 3:05
    v median +0:38
  7. Block 07 12:01
    Running 7 5:21
    v median +0:43
    100m Sandbag Lunges 6:40
    v median +1:12
  8. Block 08 13:21
    Running 8 5:55
    v median +0:53
    Wall Balls 7:26
    v median +0:56

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
1:04
0:30 0:34
B3 · 50m Sled Pull
1:05
0:37 0:28
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
1:20
0:29 0:51
B7 · 100m Sandbag Lunges
1:53
0:35 1:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Madrid
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185