The race, in three figures
The race, in words
In the Pro division at Madrid 2024, Paula Santos Seoane crossed the line in 1:26:58: 27th of 68 women, faster than 60% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled push, 0:41 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:15v median −0:20
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Block 02 9:22Running 2 4:40v median −0:08
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Block 03 11:21Running 3 4:50v median −0:23
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Block 04 9:41Running 4 4:36v median −0:37
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Block 05 9:52Running 5 4:42v median −0:31
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Block 06 7:41Running 6 4:42v median −0:23
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Block 07 10:00Running 7 4:51v median −0:17
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Block 08 11:15Running 8 5:15v median −0:14
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.