The race, in three figures
The race, in words
2:26:51 at Madrid 2024 put Muriel O'Neill 68th of 68 women in the Pro division.
The burpee broad jumps cost the most time: 6:42 slower than the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first. The roxzone cost time: 11:44, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:48v median +1:13
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Block 02 16:38Running 2 10:27v median +5:39
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Block 03 21:48Running 3 10:38v median +5:25
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Block 04 19:05Running 4 7:16v median +2:03
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Block 05 14:20Running 5 8:13v median +3:00
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Block 06 12:54Running 6 8:21v median +3:16
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Block 07 18:27Running 7 8:41v median +3:33
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Block 08 20:18Running 8 9:33v median +4:04
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.