The race, in three figures
The race, in words
In the Open division at Madrid 2024, Fredrik Windrup crossed the line in 1:20:48: 351st of 1,066 men, faster than 67% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 1:36 quicker than the median and 130th of 1,066. Stronger after halfway: 1:43 better against the middle of the field than before it.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:34v median +0:10
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Block 02 7:27Running 2 4:42v median +0:08
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Block 03 8:37Running 3 4:43v median −0:13
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Block 04 10:31Running 4 5:12v median +0:14
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Block 05 9:29Running 5 5:05v median −0:01
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Block 06 7:18Running 6 4:59v median −0:03
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Block 07 9:20Running 7 4:57v median −0:04
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Block 08 10:10Running 8 5:28v median +0:00
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.