The race, in three figures
The race, in words
In the Open division at Madrid 2024, Simon Armstrong crossed the line in 1:23:58: 449th of 1,066 men, faster than 58% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. On the sled push the field had the edge, by 0:41.
The field ran 2:13 faster at Madrid 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:55v median −0:29
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Block 02 8:31Running 2 4:38v median +0:04
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Block 03 9:41Running 3 4:53v median −0:03
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Block 04 10:11Running 4 4:42v median −0:16
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Block 05 9:53Running 5 5:06v median +0:00
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Block 06 6:59Running 6 5:01v median −0:01
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Block 07 9:28Running 7 4:59v median −0:02
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Block 08 12:04Running 8 5:22v median −0:06
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.