The race, in three figures
The race, in words
In the Open division at Madrid 2024, João Vieira Dias crossed the line in 1:26:01: 512th of 1,066 men, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
Madrid cost the whole field time: about 2:13 more than the average race this season, going by 596 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:10v median −0:14
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Block 02 7:25Running 2 4:37v median +0:03
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Block 03 9:00Running 3 4:54v median −0:02
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Block 04 11:10Running 4 5:03v median +0:05
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Block 05 10:08Running 5 5:24v median +0:18
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Block 06 7:49Running 6 5:32v median +0:30
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Block 07 11:06Running 7 5:17v median +0:16
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Block 08 12:23Running 8 5:42v median +0:14
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.