The race, in three figures
The race, in words
1:27:56 at Madrid 2024 put Lee O'Meara 567th of 1,066 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:00v median +0:36
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Block 02 7:41Running 2 4:43v median +0:09
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Block 03 10:08Running 3 5:06v median +0:10
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Block 04 11:26Running 4 5:10v median +0:12
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Block 05 10:38Running 5 5:21v median +0:15
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Block 06 7:44Running 6 5:15v median +0:13
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Block 07 9:25Running 7 5:20v median +0:19
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Block 08 11:38Running 8 5:55v median +0:27
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.