The race, in three figures
The race, in words
Graham Johnston finished 709th of 1,066 men in the Open division at Madrid 2024, in 1:33:53.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 5:54 more lost to the middle of the field after halfway than before it.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 2:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:54v median +0:30
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Block 02 7:51Running 2 4:53v median +0:19
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Block 03 10:17Running 3 5:03v median +0:07
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Block 04 10:59Running 4 5:03v median +0:05
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Block 05 10:17Running 5 5:15v median +0:09
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Block 06 9:52Running 6 5:23v median +0:21
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Block 07 13:11Running 7 5:09v median +0:08
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Block 08 13:50Running 8 5:50v median +0:22
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.