The race, in three figures
The race, in words
1:56:32 at Madrid 2024 put Alan Gillett 1,005th of 1,066 men in the Open division.
The stations carried this race: faster than 30% of the field across all eight, against 1% on the runs. If there was time left out there, it was on the burpee broad jumps, 4:26 behind the median. Paced to finish: the second half went 6:03 better against the middle of the field than the first.
Madrid ran slow: the 596 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:24v median +1:00
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Block 02 10:22Running 2 7:18v median +2:44
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Block 03 14:51Running 3 9:45v median +4:49
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Block 04 20:08Running 4 10:17v median +5:19
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Block 05 16:37Running 5 11:18v median +6:12
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Block 06 7:41Running 6 5:47v median +0:45
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Block 07 14:22Running 7 8:31v median +3:30
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Block 08 13:18Running 8 7:52v median +2:24
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.