The race, in three figures
The race, in words
1:09:06 at Madrid 2024 won the 25–29 age group for Alba Pavía Díaz, first of 102.
The burpee broad jumps were the standout, 2:50 quicker than the median and 3rd of 444. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 95% of the field.
Madrid ran slow: the 218 athletes who also raced elsewhere this season were about 3:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:35v median −1:32
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Block 02 6:37Running 2 3:56v median −1:16
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Block 03 9:12Running 3 4:07v median −1:21
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Block 04 7:37Running 4 4:00v median −1:32
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Block 05 9:06Running 5 4:06v median −1:33
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Block 06 5:37Running 6 4:04v median −1:29
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Block 07 7:32Running 7 4:13v median −1:20
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Block 08 8:08Running 8 4:17v median −1:37
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.