The race, in three figures
The race, in words
1:13:59 at Madrid 2024 put Monica Ferrer Pastor on the age-group podium: 3rd of 67 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:06 on the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 92% of the field.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:53v median −1:14
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Block 02 6:46Running 2 4:10v median −1:02
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Block 03 10:02Running 3 4:21v median −1:07
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Block 04 9:17Running 4 4:22v median −1:10
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Block 05 9:22Running 5 4:37v median −1:02
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Block 06 5:50Running 6 4:18v median −1:15
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Block 07 8:08Running 7 4:21v median −1:12
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Block 08 9:06Running 8 4:34v median −1:20
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.