The race, in three figures
The race, in words
A top 10% finish for Hanna John at Madrid 2024: 1:14:04, 21st of 444 women in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Time in the roxzone, 5:59, was faster than 95% of the field.
Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:15v median −0:52
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Block 02 7:03Running 2 4:27v median −0:45
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Block 03 9:44Running 3 4:38v median −0:50
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Block 04 8:47Running 4 4:30v median −1:02
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Block 05 9:52Running 5 4:34v median −1:05
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Block 06 6:17Running 6 4:27v median −1:06
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Block 07 7:55Running 7 4:25v median −1:08
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Block 08 8:42Running 8 4:33v median −1:21
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.