The race, in three figures
The race, in words
In the Open division at Madrid 2024, Sandra Navarro crossed the line in 1:23:42: 91st of 444 women, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:40v median −0:27
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Block 02 7:09Running 2 4:44v median −0:28
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Block 03 10:16Running 3 5:02v median −0:26
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Block 04 11:34Running 4 4:58v median −0:34
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Block 05 10:10Running 5 5:01v median −0:38
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Block 06 7:06Running 6 5:07v median −0:26
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Block 07 9:06Running 7 5:08v median −0:25
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Block 08 11:20Running 8 5:19v median −0:35
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.