The race, in three figures
The race, in words
María Isabel Contreras Abella took 3rd of 22 in the 50–54 age group at Madrid 2024, in 1:23:45.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 6:32, was faster than 86% of the field.
Madrid ran slow: the 218 athletes who also raced elsewhere this season were about 3:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:00v median −0:07
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Block 02 7:34Running 2 4:47v median −0:25
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Block 03 11:11Running 3 4:59v median −0:29
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Block 04 10:04Running 4 5:08v median −0:24
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Block 05 10:19Running 5 5:12v median −0:27
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Block 06 6:51Running 6 5:07v median −0:26
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Block 07 9:32Running 7 5:10v median −0:23
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Block 08 10:52Running 8 5:31v median −0:23
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.