The race, in three figures
The race, in words
In the Open division at Madrid 2024, Ellen Mccloskey crossed the line in 1:26:24: 122nd of 444 women, faster than 73% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:18v median −0:49
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Block 02 6:50Running 2 4:22v median −0:50
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Block 03 11:33Running 3 5:16v median −0:12
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Block 04 11:16Running 4 4:54v median −0:38
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Block 05 10:27Running 5 5:01v median −0:38
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Block 06 7:06Running 6 4:50v median −0:43
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Block 07 9:02Running 7 4:54v median −0:39
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Block 08 10:59Running 8 5:15v median −0:39
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.