The race, in three figures
The race, in words
Cirenia Valentin Quintana finished 142nd of 444 women in the Open division at Madrid 2024, in 1:27:58, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 5:28v median −0:39
-
Block 02 7:55Running 2 4:42v median −0:30
-
Block 03 11:11Running 3 5:13v median −0:15
-
Block 04 11:37Running 4 5:12v median −0:20
-
Block 05 10:46Running 5 5:23v median −0:16
-
Block 06 7:51Running 6 5:13v median −0:20
-
Block 07 9:47Running 7 5:14v median −0:19
-
Block 08 11:20Running 8 5:26v median −0:28
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.