The race, in three figures
The race, in words
1:30:47 at Madrid 2024 put Alba Herrero 169th of 444 women in the Open division, ahead of 62% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 28% on the stations. On the burpee broad jumps the field had the edge, by 2:26. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:05v median −1:02
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Block 02 6:50Running 2 4:18v median −0:54
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Block 03 10:56Running 3 4:36v median −0:52
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Block 04 13:20Running 4 4:27v median −1:05
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Block 05 10:23Running 5 4:42v median −0:57
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Block 06 8:33Running 6 4:36v median −0:57
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Block 07 10:07Running 7 4:36v median −0:57
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Block 08 12:37Running 8 4:54v median −1:00
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.