The race, in three figures
The race, in words
1:32:47 at Madrid 2024 put Filipa Costa 187th of 444 women in the Open division, ahead of 58% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median. The wall balls cost the most time: 0:54 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:53v median −0:14
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Block 02 9:02Running 2 5:33v median +0:21
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Block 03 12:12Running 3 5:53v median +0:25
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Block 04 11:12Running 4 5:30v median −0:02
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Block 05 10:49Running 5 5:28v median −0:11
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Block 06 8:23Running 6 5:22v median −0:11
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Block 07 9:34Running 7 5:31v median −0:02
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Block 08 13:09Running 8 5:37v median −0:17
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.