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Spain / Madrid 2024 / Individual Open · Women / Season 7 (2024/25)

Pam Grogan

IRL W 50-54 n = 444
Finish · net time
1:34:06
−1:11 v median 1:35:17
Course +3:38 v season average ±0:32 · 218 athletes
Women
204/444
50-54
7/22
Field beaten
54%

The race, in three figures

Field beaten
76%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
220/444
Rank
Biggest loss
50m Sled Pull
+2:30
v median
413/444
Rank

The race, in words

1:34:06 at Madrid 2024 put Pam Grogan 204th of 444 women in the Open division, ahead of 54% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 2:30.

Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:50
    v median −0:17
    v median −0:01
  2. Block 02 8:07
    Running 2 4:38
    v median −0:34
    v median +0:26
  3. Block 03 13:14
    Running 3 4:46
    v median −0:42
    v median +2:30
  4. Block 04 11:31
    Running 4 4:47
    v median −0:45
    v median +0:17
  5. Block 05 10:41
    Running 5 4:58
    v median −0:41
    1000m Row 5:43
    v median +0:12
  6. Block 06 8:03
    Running 6 5:01
    v median −0:32
    v median +0:41
  7. Block 07 11:52
    Running 7 5:06
    v median −0:27
    v median +1:28
  8. Block 08 12:15
    Running 8 5:21
    v median −0:33
    Wall Balls 6:54
    v median +0:16

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
1:05
0:36 0:29
B3 · 50m Sled Pull
1:20
0:45 0:35
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
1:15
0:27 0:48
B7 · 100m Sandbag Lunges
1:06
0:14 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:50 ahead

Elsewhere

The board

Individual Open · Women at Madrid 2024

See this race on page 5
Source Unofficial
Event
Madrid 2024
Division
HYROX
Contest
H_JGDMS4JI8EA
Measured against
Women · n = 444