The race, in three figures
The race, in words
1:37:46 at Madrid 2024 put Silvia Mora 251st of 444 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:33 on the median. On the sled pull the field had the edge, by 1:09. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Madrid cost the whole field time: about 3:38 more than the average race this season, going by 218 athletes who raced both. Silvia Mora's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:07v median +0:00
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Block 02 8:34Running 2 5:30v median +0:18
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Block 03 13:03Running 3 5:56v median +0:28
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Block 04 12:14Running 4 6:13v median +0:41
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Block 05 11:53Running 5 6:00v median +0:21
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Block 06 7:56Running 6 5:52v median +0:19
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Block 07 10:27Running 7 5:42v median +0:09
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Block 08 12:13Running 8 5:43v median −0:11
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.