The race, in three figures
The race, in words
1:47:30 at Madrid 2024 put Carol Mcguire & Nina Nicol 455th of 496 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:30 slower than the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Madrid cost the whole field time: about 2:43 more than the average race this season, going by 297 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 7:49v median +1:13
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Block 02 8:40Running 2 6:17v median +0:50
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Block 03 11:59Running 3 6:38v median +0:55
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Block 04 13:18Running 4 6:47v median +1:01
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Block 05 12:54Running 5 7:01v median +1:08
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Block 06 9:31Running 6 7:13v median +1:22
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Block 07 13:33Running 7 7:14v median +1:25
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Block 08 13:40Running 8 7:50v median +1:48
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Women · n = 488
A pace, not a person: at every mat, the middle of the 488 women's teams who finished.