The race, in three figures
The race, in words
1:11:30 at Madrid 2024 put Emily Cheung & Oliver Grewcock 98th of 584 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:51 more than the average race this season, going by 297 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 7:28v median +1:19
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Block 02 5:54Running 2 4:17v median −0:49
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Block 03 7:48Running 3 4:31v median −0:49
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Block 04 7:33Running 4 4:25v median −0:57
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Block 05 9:09Running 5 4:36v median −0:54
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Block 06 6:23Running 6 4:32v median −0:52
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Block 07 7:45Running 7 4:31v median −0:56
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Block 08 8:43Running 8 4:47v median −0:52
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 583
A pace, not a person: at every mat, the middle of the 583 mixed teams who finished.