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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Toby Cooley

GBR M 40-44 n = 208
Finish · net time
1:28:11
+8:20 v median 1:19:51
Course +1:44 v season average ±0:25 · 189 athletes
Men
150/208
40-44
21/32
Field beaten
28%

The race, in three figures

Field beaten
17%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:14
v median
69/208
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
152/208
Rank

The race, in words

1:28:11 at Birmingham 2024 put Toby Cooley 150th of 208 men in the Pro division.

A station race more than a running one: 47% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.

Athletes who raced both Birmingham 2024 and Sports Direct HYROX London 2024 were 1:44 slower here, so the course was tougher than the clock suggests.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:09
    v median −0:01
    50m Sled Push 3:05
    v median −0:14
    50m Sled Pull 6:05
    v median +0:12
    80m Burpee Broad Jump 5:27
    v median +0:37
    1000m Row 4:29
    v median +0:02
    200m Farmers Carry 2:31
    v median +0:22
    100m Sandbag Lunges 5:43
    v median +0:41
    Wall Balls 6:23
    v median −0:14

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 5
Other races by Toby Cooley
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Men · n = 208