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United Kingdom / Birmingham 2024 / Individual Pro · Men / Season 7 (2024/25)

Konstantinos Malliaros

GRE M 30-34 n = 208
Finish · net time
1:36:03
+16:12 v median 1:19:51
Course +1:44 v season average ±0:25 · 189 athletes
Men
171/208
30-34
41/47
Field beaten
18%

The race, in three figures

Field beaten
7%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
72/208
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
180/208
Rank

The race, in words

Konstantinos Malliaros finished 171st of 208 men in the Pro division at Birmingham 2024, in 1:36:03.

The stations carried this race: faster than 35% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 1:30 slower than the median.

Birmingham ran slow: the 189 athletes who also raced elsewhere this season were about 1:44 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:21
    v median +0:11
    50m Sled Push 3:59
    v median +0:40
    50m Sled Pull 7:00
    v median +1:07
    80m Burpee Broad Jump 5:20
    v median +0:30
    1000m Row 4:45
    v median +0:18
    200m Farmers Carry 1:56
    v median −0:13
    100m Sandbag Lunges 6:32
    v median +1:30
    Wall Balls 6:37
    v median +0:00

Elsewhere

The board

Individual Pro · Men at Birmingham 2024

See this race on page 6
Source Unofficial
Event
Birmingham 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8FE
Measured against
Men · n = 208