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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Nadia Alrakami

GBR W 40-44 n = 846
Finish · net time
1:45:51
+11:49 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
640/846
40-44
108/144
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
340/846
Rank
Biggest loss
Wall Balls
+1:28
v median
615/846
Rank

The race, in words

Nadia Alrakami finished 640th of 846 women in the Open division at Birmingham 2024, in 1:45:51.

The wall balls cost the most time: 1:28 slower than the median.

Birmingham ran slow: the 781 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:34
    v median +0:30
    50m Sled Push 3:25
    v median +0:47
    50m Sled Pull 6:26
    v median +0:50
    80m Burpee Broad Jump 7:43
    v median +0:53
    1000m Row 5:54
    v median +0:30
    200m Farmers Carry 2:58
    v median +0:44
    100m Sandbag Lunges 4:41
    v median −0:19
    Wall Balls 8:13
    v median +1:28

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 22
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846