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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Garry Shephard

GBR M 45-49 n = 1916
Finish · net time
1:20:28
−4:57 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
667/1916
45-49
37/178
Field beaten
65%

The race, in three figures

Field beaten
61%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
322/1916
Rank
Biggest loss
Wall Balls
+0:36
v median
1170/1916
Rank

The race, in words

In the Open division at Birmingham 2024, Garry Shephard crossed the line in 1:20:28: 667th of 1,916 men, faster than 65% of the field.

Nowhere gained more than the sled pull: 0:56 on the median. The wall balls cost the most time: 0:36 slower than the median.

Athletes who raced both Birmingham 2024 and Glasgow 2024 were 2:21 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:08
    v median −0:15
    50m Sled Push 2:09
    v median −0:43
    50m Sled Pull 4:01
    v median −0:56
    80m Burpee Broad Jump 6:04
    v median +0:13
    1000m Row 4:37
    v median −0:09
    200m Farmers Carry 1:45
    v median −0:23
    100m Sandbag Lunges 4:14
    v median −0:51
    Wall Balls 7:12
    v median +0:36

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 20
Other races by Garry Shephard
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916