The race, in three figures
The race, in words
1:12:16 at Birmingham 2024 put David Hart & Nathan Swingewood & Michael Dance & Lewis Hartland 8th of 13 men's teams in the Relay division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 1:54. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median +0:17
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Block 02 6:04Running 2 4:08v median +0:21
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Block 03 7:30Running 3 3:45v median −0:07
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Block 04 7:14Running 4 3:17v median −0:31
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Block 05 9:10Running 5 4:31v median +0:11
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Block 06 5:42Running 6 4:04v median −0:08
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Block 07 7:18Running 7 3:26v median −0:44
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Block 08 11:42Running 8 5:16v median +0:20
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 13
A pace, not a person: at every mat, the middle of the 13 men's teams who finished.