The race, in three figures
The race, in words
1:41:53 at Birmingham 2024 put Frances Hadfield & Sarah Walker & Kirsty Robson & Alison Myers 38th of 48 women's teams in the Relay division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sled push, 5:15 behind the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:36v median +0:39
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Block 02 13:48Running 2 6:03v median +1:00
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Block 03 11:31Running 3 5:15v median +0:13
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Block 04 11:09Running 4 4:47v median −0:01
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Block 05 11:50Running 5 6:19v median +1:03
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Block 06 8:10Running 6 6:03v median +0:48
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Block 07 9:56Running 7 4:54v median −0:01
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Block 08 13:10Running 8 5:56v median +0:40
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.