The race, in three figures
The race, in words
1:46:23 at Birmingham 2024 put Emily Hall & Donna Bray & Lauren Casson & Jeanette Garstang 41st of 48 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 4:51. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:17v median +0:20
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Block 02 9:01Running 2 6:01v median +0:58
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Block 03 10:54Running 3 5:26v median +0:24
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Block 04 16:46Running 4 6:26v median +1:38
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Block 05 11:19Running 5 6:00v median +0:44
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Block 06 8:16Running 6 5:45v median +0:30
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Block 07 13:36Running 7 6:25v median +1:30
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Block 08 14:58Running 8 7:21v median +2:05
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.