The race, in three figures
The race, in words
Nykki Brown & Debbie Williams & Danielle Westmacott & Anna Dillion finished 42nd of 48 women's teams in the Relay division at Birmingham 2024, in 1:47:35.
A station race more than a running one: 34% of the field beaten on the stations, against 6% on the runs. Paced to finish: the second half went 8:51 better against the middle of the field than the first. 14:31 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:32v median +0:35
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Block 02 9:15Running 2 6:34v median +1:31
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Block 03 16:53Running 3 10:53v median +5:51
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Block 04 12:07Running 4 5:22v median +0:34
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Block 05 10:34Running 5 5:37v median +0:21
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Block 06 7:22Running 6 5:33v median +0:18
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Block 07 11:09Running 7 6:23v median +1:28
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Block 08 13:44Running 8 6:42v median +1:26
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women's teams who finished.