Clementina De Gregorio & Andy Cannon & Dom Tribuzio & Bryony Thompson — HYROX Birmingham 2024 Result

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:34

v median

2/40

Rank

Biggest loss

50m Sled Pull

−0:16

v median

15/40

Rank

The race, in words

A top 10% finish for Clementina De Gregorio & Andy Cannon & Dom Tribuzio & Bryony Thompson at Birmingham 2024: 1:01:39, 2nd of 40 mixed teams in the Relay division.

The sandbag lunges were the standout, 1:34 quicker than the median and 2nd of 40. Quick through the roxzone: 7:08, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:36

9/40
v median −0:48

1000m SkiErg 4:16

11/40
v median −0:33
Block 02 4:56

Running 2 3:15

1/40
v median −1:23

50m Sled Push 1:41

4/40
v median −0:45
Block 03 7:24

Running 3 3:50

9/40
v median −0:33

50m Sled Pull 3:34

15/40
v median −0:16
Block 04 6:50

Running 4 3:49

7/40
v median −0:47

80m Burpee Broad Jump 3:01

5/40
v median −1:16
Block 05 7:40

Running 5 3:42

4/40
v median −0:49

1000m Row 3:58

3/40
v median −0:38
Block 06 5:21

Running 6 3:50

6/40
v median −0:58

200m Farmers Carry 1:31

13/40
v median −0:19
Block 07 6:19

Running 7 3:55

6/40
v median −1:06

100m Sandbag Lunges 2:24

2/40
v median −1:34
Block 08 7:18

Running 8 3:58

3/40
v median −0:53

Wall Balls 3:20

1/40
v median −1:34

Where the race went

Run total: 30:51
Stations: 23:45
Roxzone: 7:08
Best run lap: 3:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg