The race, in three figures
The race, in words
Reece Jagger & Ella Birkbeck & Lewis Penna-Kincell & Molly Andrews finished in the top 10% of the field at Birmingham 2024, in 1:02:08 for 3rd of 40 mixed teams in the Relay division.
The wall balls were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. Time in the roxzone, 7:31, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:31v median −1:53
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Block 02 6:07Running 2 3:50v median −0:48
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Block 03 7:04Running 3 3:33v median −0:50
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Block 04 6:21Running 4 3:15v median −1:21
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Block 05 7:46Running 5 3:48v median −0:43
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Block 06 5:03Running 6 3:30v median −1:18
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Block 07 7:09Running 7 4:02v median −0:59
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Block 08 7:58Running 8 4:16v median −0:35
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.