The race, in three figures
The race, in words
In the Relay division at Birmingham 2024, Owen Reed & Karen Parsons & Seb Burns & Harriet Drewry crossed the line in 1:15:19: 15th of 40 mixed teams, faster than 63% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. If there was time left out there, it was on the wall balls, 1:12 behind the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:45v median −0:39
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Block 02 5:20Running 2 3:43v median −0:55
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Block 03 8:33Running 3 4:28v median +0:05
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Block 04 6:59Running 4 3:52v median −0:44
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Block 05 9:46Running 5 4:40v median +0:09
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Block 06 6:45Running 6 5:10v median +0:22
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Block 07 6:31Running 7 3:55v median −1:06
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Block 08 11:54Running 8 5:48v median +0:57
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.