Adam Benton & Stacey Dennis & Rachel Neslen & Harry Grantham — HYROX Birmingham 2024 Result

The race, in three figures

Field beaten

18%

Runs

27%

Stations

Biggest gain

80m Burpee Broad Jump

−1:52

v median

2/40

Rank

Biggest loss

Wall Balls

+3:34

v median

39/40

Rank

The race, in words

1:32:36 at Birmingham 2024 put Adam Benton & Stacey Dennis & Rachel Neslen & Harry Grantham 32nd of 40 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the wall balls, 3:34 behind the median. A harder second half: 11:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:23

5/40
v median −1:01

1000m SkiErg 4:38

18/40
v median −0:11
Block 02 6:54

Running 2 3:59

7/40
v median −0:39

50m Sled Push 2:55

37/40
v median +0:29
Block 03 12:34

Running 3 5:50

35/40
v median +1:27

50m Sled Pull 6:44

38/40
v median +2:54
Block 04 7:02

Running 4 4:37

21/40
v median +0:01

80m Burpee Broad Jump 2:25

2/40
v median −1:52
Block 05 12:29

Running 5 6:51

35/40
v median +2:20

1000m Row 5:38

37/40
v median +1:02
Block 06 8:51

Running 6 6:23

34/40
v median +1:35

200m Farmers Carry 2:28

34/40
v median +0:38
Block 07 8:46

Running 7 4:41

18/40
v median −0:20

100m Sandbag Lunges 4:05

22/40
v median +0:07
Block 08 16:29

Running 8 8:01

39/40
v median +3:10

Wall Balls 8:28

39/40
v median +3:34

Where the race went

Run total: 44:40
Stations: 37:21
Roxzone: 10:40
Best run lap: 3:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg