The race, in three figures
The race, in words
1:47:39 at Birmingham 2024 put Matt Street & Louise Crooks & Emma Moffat & Ben Marchant-Williams 38th of 40 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 7:38 behind the median. Stronger after halfway: 4:42 better against the middle of the field than before it. The roxzone cost time: 12:51, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:26v median +1:02
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Block 02 8:52Running 2 6:13v median +1:35
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Block 03 11:46Running 3 6:55v median +2:32
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Block 04 17:25Running 4 5:30v median +0:54
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Block 05 13:18Running 5 7:25v median +2:54
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Block 06 5:43Running 6 4:17v median −0:31
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Block 07 16:13Running 7 7:53v median +2:52
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Block 08 10:25Running 8 4:51v median +0:00
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.