The race, in three figures
The race, in words
A top 10% finish for Niall Donnelly at Milan 2024: 1:10:56, 28th of 302 men in the Pro division.
The sled pull was the standout, 1:56 quicker than the median and 57th of 302. Quick through the roxzone: 5:22, ahead of 92% of the field.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:59v median −0:28
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Block 02 7:10Running 2 3:59v median −0:33
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Block 03 9:42Running 3 4:11v median −0:47
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Block 04 8:10Running 4 4:05v median −0:54
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Block 05 8:39Running 5 4:13v median −0:45
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Block 06 6:11Running 6 4:01v median −0:50
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Block 07 8:06Running 7 3:56v median −1:01
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Block 08 8:59Running 8 3:21v median −0:54
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.