The race, in three figures
The race, in words
Samuele Carlo Ayrton Abrami finished in the top 10% of the field at Milan 2024, in 1:11:26 for 31st of 302 men in the Pro division.
Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 6:12 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 98% of the field.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:19v median −1:08
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Block 02 7:38Running 2 3:37v median −0:55
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Block 03 11:52Running 3 3:55v median −1:03
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Block 04 9:57Running 4 5:40v median +0:41
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Block 05 8:13Running 5 4:02v median −0:56
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Block 06 5:36Running 6 3:59v median −0:52
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Block 07 7:33Running 7 4:01v median −0:56
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Block 08 7:46Running 8 3:19v median −0:56
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.